I have decided to combine my two blogs into this one. So here are a few sites that I recommend on Physical Health:
Nutrition
Wholesome Baby Food all you need to know about what to feed your baby
healthy food.
Fitness
PregnancywithoutPounds.com "Fast-track your way to looking fantastic, feeling full of energy and ensuring a healthy baby with the #1 Pregnancy Program…
Starting Today!" Michelle also has a program for postpartum to get you back to that prebaby state.
SixPackNow.com more than just developing six packs this site gives you what
you need to know to tone or build your muscles and lose weight by
giving you a personalized plan including what strenght training
exercises to do, what cardio exercises to do, and what to eat. A joint
membership for husband and wife is available as well as individual
memberships.
Chemical awareness
FourPointWellness important information about the physical harm that
common household chemicals cause.
The Green Guide from National Geographic has a buyer's guide to let you
know what products are safe.
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